"Every great journey starts with a single step"
-Maya Angelou
Let us help you take the first step towards your goals!
We offer individual therapy, Online, in Florida and Nevada. Our goal is to help you to increase self-awareness, discover your potential, develop effective coping skills, and return to a state of optimal functioning and wellness. We specialize in career counseling, anxiety, depression, and relationship problems. If you are looking for a therapy environment where you can receive support and solution focused strategies to help you through the challenges which you face, we are here to assist you!
Individual Therapy
Learn More About How We Can Help:
Mental Health
Are you having difficulty navigating your emotions? Are you finding yourself feeling anxious or depressed? Has someone close to you noticed a change in your mood? If so, let us help you better understand what you are experiencing. Your mental health is important and you deserve the time to focus on your own needs. We are here and available to help with online therapy in Nevada and Florida.
Relationships
Are you feeling like your relationship is a constant battle? Feeling misunderstood, frustrated, or unsure what to do next? Let us help you better understand the patterns, communication styles, and negative cycles which are affecting the well-being of your relationship. Relationships are both rewarding and work. Let us help you learn how be successful and happy.
Taking the first step into counseling can sometimes be stressful. When we meet, my initial goal is to make you feel heard, provide support, and collaborate with you to identify actionable goals. In each session, I try to provide education and teach various skills that can be implemented after the session ends.
Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!